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Back on Track: A Practical Guide to Help Kids of All Ages Thrive (Paperback)

Back on Track: A Practical Guide to Help Kids of All Ages Thrive By Rebecca Jackson Cover Image
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Practical steps based on brain science and development to help kids thrive - post-pandemic and beyond.

Attention, mood, emotions, behaviors, organization, communication, social interactions, learning, and confidence all have one thing in common--the brain. Your child's brain determines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions.
Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.

Back on Track is the book for every parent who has worried about their child and wants to create change. It provides an action plan for parents to help their child thrive at school, at home, and at play--from a professional who develops and implements brain-based wellness programs for kids, adults, and athletes and is a mom herself.

This comprehensive, accessible guide will show you how to add purposeful activities to your daily life to positively impact development--from birth through the teenage years.

About the Author

Dr. Rebecca Jackson holds a board certification as a cognitive specialist and has published peer-reviewed research on attention, emotional well-being, cognition, and development. She is the VP of Programs for Brain Balance, has been interviewed on the Doctors Show, NBC Nightly News, and news outlets nationwide and has been featured in Good Housekeeping, Forbes, and Business Insider.
Product Details
ISBN: 9798887700618
Publisher: Mayo Clinic Press
Publication Date: September 5th, 2023
Pages: 352
Language: English